What is Conscious Mornings?
Conscious Mornings is a program designed to elevate your morning routine and enhance your overall well-being. Led by Empowerment Coach and Access Certified Facilitator, Aradhana Tiwari, this program integrates mantras, clearings, affirmations, guided energy exercises, and silent satsangs to start your day with intention and mindfulness. By dedicating just 30 minutes each morning, you can set the tone for a day filled with abundance, courage, generosity, and divine love.
How does this course/class contribute?
Conscious Mornings contribute to your personal growth and well-being by creating an empowering start to your day. This course helps you establish a morning routine that prioritises self-care, gratitude, and mindfulness. By engaging in these practices, you will be better equipped to face daily challenges, maintain a positive outlook, and invite greater consciousness into your life. The program is available in various plans, including monthly, three months, six months, and year-long subscriptions, allowing you to choose the commitment level that best suits your needs.
How does it work?
The Conscious Mornings program works by integrating several powerful practices into a 30-minute daily routine:
- Mantras: Chanting mantras to set positive vibrations and intentions for the day.
- Clearings: Using verbal clearings to remove mental and emotional blocks that hinder your progress.
- Affirmations: Reciting positive affirmations to reinforce self-belief and attract positivity.
- Guided Energy Exercises: Engaging in energy exercises to balance and align your body's energy centres.
- Silent Satsangs: Participating in silent meditation sessions to cultivate inner peace and mindfulness.
What are the benefits?
- Global Certification: Upon completion, you will receive a globally recognized certification to practise Access Bars.
- Transformation Tools: Learn practical tools and techniques for personal transformation and helping others.
- Hands-On Practice: Engage in two sessions of giving and receiving Bars, enhancing your skills and understanding.
- Support Network: Gain access to a global support network for Access Bars practitioners, helping you build and grow your practice.
- Comprehensive Materials: Receive a detailed manual and head charts for reference, ensuring you have all the resources needed to succeed.
- Stress Relief: Experience significant reduction in stress and anxiety by clearing away mental clutter.
- Enhanced Creativity: Unlock your creative potential by removing mental blocks.
- Improved Sleep: Achieve deeper, more restful sleep by releasing tension and negative thoughts.
- Emotional Healing: Facilitate emotional healing by addressing and releasing past traumas and stored emotions.
- Increased Energy: Feel more energised and revitalised by clearing stagnant energy.
- Financial Abundance: Improve your financial flows and wealth generation by addressing limiting beliefs around money.
- Heightened Awareness: Develop greater awareness and consciousness, allowing you to perceive new possibilities in life.
- Discover how this gentle, yet powerful technique can create profound shifts in your life and the lives of others.
What are the benefits?
Enhanced Well-Being
Establish a morning routine that promotes mental, emotional, and physical health.
Increased Mindfulness
Cultivate a sense of presence and awareness that carries throughout the day.
Positive Outlook
Begin your day with gratitude and positivity, improving your overall mood and mindset.
Stress Reduction
Utilise mantras, clearings, and affirmations to reduce stress and anxiety.
Energy Alignment
Balance and align your energy centres, leading to greater vitality and focus.
Personal Empowerment
Feel empowered to take on daily challenges with confidence and resilience.
Spiritual Growth
Deepen your connection with your inner self and invite divine love into your life.
Community Support
Join a like-minded community dedicated to personal growth and conscious living.
